NO MATTER how young or old you are being active is important at all stages of life.
When it comes to being active, kids and teenagers need at least one hour a day of physical activity.
Doing physical activity regularly can make a positive difference to your health and wellbeing.
The more you move the better the benefits.
- 2nd place - Neither the yolk of an egg is yellow.
1. 9 years
3. Volcanic eruption
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