Maybe don’t throw yourself into a hardcore 24-hour-fast from hell.
Holly had avoided weighing herself for years
Christine Schoenwald explains the harsh reality of dating.
"Bottom line, work on how you feel & not just on how you look.”
Fitness guru: there is no hard and fast rules to get fit, healthy
Researchers warn childhood weight gain could lead to health problems
"Why is that girl walking down the runway when she’s clearly not healthy?"
Pets & Animals
There ain’t nothin’ like a pound dog
MMA monster Gabi Garcia broke down in tears as she apologised
On year ago, Bernadette Simpson made a promise to herself.
Kate Fischer has spoken about the struggles with weight
Doctors should “avoid any suggestion of blame or disapproval”
Emily Skye is proudly showing off her new figure.
There are four key reasons why you're not losing weight
Would you hit your super for weight-loss surgery?
She was mortified by the cruel and unnecessary text message
It is possible to lose weight with just 20 minutes of exercise a day
Snacking at your desk can make you gain weight
You wouldn't recognise him now
Home truths about popular health advice